Dust mites aren’t a problem for many people. People with allergies and asthma will find them problematic.
They can cause allergy to dust mites and worsen existing allergies.
However, allergies can be severe in large numbers. You might feel itchy eyes, persistent cough, skin dermatitis and itchy skin.
These tiny pests can be found on carpeting, furniture and floors in large numbers.
Your mattress is home to the most severe dust mite infestations in your house, as they mainly feed on your dead skin cells.
Your mattress can accumulate thousands of dead skin cells over time. This, along with warmth and humidity make your mattress a tempting place for these insects.
One Simple Way To Reduce Dust Mites In Your Bedroom
Regular vacuuming and cleaning of your mattress will help reduce dust mite population.
It is also a good idea to air your mattress regularly.
This will ensure that you can sleep peacefully if you aren’t allergic to dust mites.
Make sure your children’s bedding and mattresses are regularly cleaned if you have them.
If you have allergies or asthma, I recommend spraying a dust mite cleaner to kill the mites and prevent them from returning to your bed.
Although you can buy a spray that kills dust mites in your local pharmacy or online, we prefer an organic alternative.
It is cheaper and healthier for you and the family.
Make Your Own Natural Mattress Cleaning Spray
This spray will not only reduce the number of dust mites in your mattress, but it will also combat bacteria, viruses, and bad odors.
It is essential to use it frequently in order to keep your mattress healthy, clean, and fresh.
Directions
- In a spray bottle, mix 1 cup vinegar and 1 cup of cold water. This makes a mild disinfectant which repels dust mites.
- Each essential oil should be added to eight drops.
Peppermint and Eucalyptus are great at repelling insects and disinfecting mattresses. Lavender can be used to freshen up and get rid of unpleasant odors.
First, remove the mattress from the sprayer. As you work on the mattress, place the pillows and sheets in the washer.
To remove dust and dead skin cells, vacuum both sides of your mattress. Apply your homemade natural spray to the mattress. Let it air dry, ideally against a wall.
To keep your mattress clean, repeat this process every few months.
Here are some other tips to keep your mattress clean and bug-free
Purchase A Dehumidifier
Too much humidity can encourage microorganisms to grow on your bedding and mattress. Humidity is a great environment for mold, which can cause allergy and be potentially harmful.
A dehumidifier is a good choice if you live in humid areas. It will keep your bedroom at half the humidity.
Purchase An Air Purifier
The purifier won’t remove dirt and dust from your bed. It is effective against airborne particles.
It prevents allergens from getting on your mattress. It helps to capture particles that are released when you kick or lay down on your bed.
HEPA air purifiers can be extremely helpful if you suffer from allergies or asthma. It traps allergens such as dust mites and mold spores before they settle on your bed.
Use Hypoallergenic And Pest-resistant Bedding
Look for sheets, covers, or pillows that are resistant to bedbugs, dust mites, and mold when shopping for sheets.
Others are hypoallergenic which means they do not contain common allergens such as dust mites.
Although they won’t completely eliminate allergens, these materials can significantly reduce your exposure.
A natural or organic mattress, such as the PlushBeds Botanical Bliss natural latex mattress, is also recommended. Natural mattresses provide better protection against bugs and allergens than synthetic foams.
Mattress Protectors Available
Mattress protectors provide effective protection against dirt, dust mites, and mold spores.
Many mattress protectors can be cleaned easily and made from bug-resistant materials.
Make sure to get a waterproof mattress protector. This protects the mattress from moisture and sweat, which can cause mold growth and attract other microorganisms.
Check out My Favorite Products for 2021!
Choose a list >MattressesToppers and PadsCooling/HeatingPillowsSheets
To see my top picks in that category, touch a tab above.
These are my current favorite of the 60+ beds that I have reviewed:
The best way to cool down your bed is with mattress toppers and pads.
The BedJet is my favorite bed cooling/heating system.
These pillows are great for relieving shoulder and neck pain.
These luxury sheets sets are my favourite online:
Parachutes Sateen sheets are the best for specific needs. Brooklinens Linen sheets Organic Luxury sheets: Saatva Lofton Organic Sheets. Breathable/Cool Percale sheets made from Parachute and Brooklinen.
